We are well underway with our regular routine of fitness days in P.E. For sixth grade students, three days of the week are designated for a fitness warm-up. Seventh and eighth grade students participate in fitness two days a week. The sixth grade students have been doing an excellent job becoming more familiar with using their heart rate watches for the 10 minute run each week. The goal is for students to stay within the designated heart rate range of 150 to 190 for the full ten minutes.
Flag football has been going on for the previous two weeks for 7th and 8th grade students. The girls have been doing a wonderful job and I have been very impressed with the level of plays that each team focuses on during our class time.
Lastly, the JV Volleyball team concluded the season yesterday with a great win over Eisenhower in two games! Our overall record was 7-3. Excellent job this season ladies!
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