This week we are still working on our current units. We will begin wrapping strength training and basketball up next week. Please be sure to begin reviewing your study guides for the cognitive tests you will be given. In strength training, don't forget about the F.I.T.T. Principle.
Frequency: how often you exercise
Intensity: how hard you work during exercise
Time: how long you exercise
Type: what type of activity you're doing
We are also concluding Trimester 2! The time is flying by and all make-up work needs to be completed by Wednesday next week.
If you didn't get to watch any of Super Bowl XLV..................the PACKERS WON!!!!!!! :)
Have a great week!
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