Wrapping up Trimester 2!

This week we are still working on our current units. We will begin wrapping strength training and basketball up next week. Please be sure to begin reviewing your study guides for the cognitive tests you will be given. In strength training, don't forget about the F.I.T.T. Principle.

Frequency: how often you exercise
Intensity: how hard you work during exercise
Time: how long you exercise
Type: what type of activity you're doing

We are also concluding Trimester 2! The time is flying by and all make-up work needs to be completed by Wednesday next week.

If you didn't get to watch any of Super Bowl XLV..................the PACKERS WON!!!!!!! :)

Have a great week!

Super Bowl Heart Rate Run Opportunity...

Due by Tuesday during class:

1. Name 5 Packers players (first and last name)

2. Tell me what position they play

3. Name one thing they do (a play) during the Super Bowl

***If you turn this in to me by Tuesday during class you can run without your heart rate monitor for the fitness run next week.

Trimester 2...

We have 9-week progress reports coming out today for all students. That means that we only have 3 weeks left in Trimester 2! Please make sure that if you have any make-up runs to do that you finish those up next week.

All classes are still in their current units of either basketball and strength training (7th and 8th) or basketball, floor hockey and strength training (6th).

We will be testing with our 6th grade students next week as we have a couple days to make-up from the two snow days this week.

Be sure to tune in to the Super Bowl on Sunday, February 6th at 5:30pm. GO PACKERS!

New Units in 6th Grade...

This week we changed units in our 6th grade classes. Ms. Nyhlen's class went to basketball with Mr. Dodd. Mr. Dodd's class moved to strength training with Mr. Dvorak and Mr. Dvorak's class is now with Ms. Nyhlen playing floor hockey. All of the students have been doing a great job working on their floor hockey skills the past two days. Today we focused on accuracy and control when using the floor hockey sticks. We also went over basic offensive set-ups and where to position yourself on the floor during a game. We will begin playing games tomorrow!

In 7th and 8th grade classes, we are continuing right along with basketball and strength training. Basketball games have been very impressive to watch at both grade levels! There is a lot of positive communication, passing, shooting and defense occurring every game. Keep it up girls!

One last note that I am VERY excited about.....the GREEN BAY PACKERS defeated the Chicago Bears in the NFC Championship game and have moved on to play Pittsburgh in the Super Bowl in Dallas on Sunday, February 6th. The last time the Packers won the Super Bowl, I was in 8th grade! GO PACK GO!!!

This week we are continuing right along with our units of basketball and strength training. Basketball games will start today with half court and we will move into full court games next week.

In sixth grade, my classes are playing floor hockey games. All of the students have been doing an excellent job in our games! We have been working on passing to our teammates, defensive sets and good sportsmanship.

Get ready for some amazing football this weekend! The GREEN BAY PACKERS will take on the Chicago Bears at Soldier field on Sunday at 2pm. This hasn't happened in the playoffs since 1941!!! I am sure it will be an amazing game with the Packers coming away with a win in the end. :)

Basketball and Strength Training...

This week we began our two new units for the next three to four weeks. Our strength training unit kicked off with an introduction to the new equipment in our weight room on the stage. We added a shoulder press and ab machine, two bicep machines and a gravitron 2000. All of the students learned proper technique and form at each of the new pieces of equipment, as well as a review of our older ones.

We will be alternating strength training with our basketball unit. In basketball we have just begun with basic ball handling and passing skills. Next week, we will move onto shooting form, defensive set-ups and offesive sets. We will then begin playing short court games and eventually move into full court games.

I hope everyone has a wonderul long weekend!! Go PACKERS!!!!!!!!!

Rollerblading...

WELCOME BACK and a Happy New Year to everyone!!!

This week in class, all three grade levels are participating in the rollerblading unit. We started yesterday and everyone has been doing a great job! Students are focusing on coming to complete stops by using their brake only. We are also beginning balancing on one foot, changing levels, cross-over steps and heel and toe moves.

On Friday, all three levels will take their "brake test". Students will be expected to come to a complete stop on a line by using their rollerblade brakes.

After rollerblading we will begin our basketball and strength training units.